10 Best core exercises to get your abs on
Posted 2 days ago
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Core exercises are an important part of any comprehensive fitness routine. Since most sports and physical activities rely on having a stable...
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Inflammation and diet: foods that heal and inflame
Posted 8 days ago
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Your body works hard to fight inflammation and cell damage. You can give your body an edge in this tug-of-war and fight inflammation through...
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Working mom shares her secret to six pack abs
Posted 14 days ago
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Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows. How can other working...
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17 Tips to eat healthy on the go
Posted 14 days ago
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Yes, eating on the go CAN be healthy! Today, smart food choices are everywhere. Here are some of our top tips to eat healthy on the go! Plan...
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14 Healthy habits
Posted 21 days ago
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Your wellness, weight loss and fitness goals are more likely to be achieved when you develop healthier habits. We’ve created this simple list of...
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Are protein shakes healthy?
Posted 22 days ago
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Are protein shakes healthy? The short answer is, yes. Drinking protein shakes is a simple, healthy way to incorporate more protein into your...
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Good carbs, good fats, complete proteins and the glycemic index
Posted 28 days ago
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Opting for good carbs, good fats and complete proteins and understanding the glycemic index will help you make healthier choices. Here are some...
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8 Delicious, healthy protein shake recipes
Posted 28 days ago
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Try one of these healthy protein shake recipes, all under 200 calories! PLUS download our FREE protein shake recipe eBook with 25 tasty...
Read moreWeight loss success stories: featured client testimonial
Posted June 8, 2017
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Frank’s health and weight loss success story Watch this brief video to see Frank’s health and weight loss success story. Frank is 61...
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MCT, ketogenic diets and fat loss
Posted June 8, 2017
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With the launch of the latest addition to the Trim® product line, Trim® SuperBurn, we thought it was a great opportunity to break down the science...
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7 Components of good health
Posted May 11, 2017
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What’s the secret to good health? The truth is, good health is tied to many factors. We’ve put together this list of 7 components of good health...
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Announcing the launch of our new website!
Posted May 11, 2017
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Great news Trim® Nutrition fans! We’re proud to announce that we’ve redesigned our website with the goal of educating our Trim® community about...
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