Antioxidants and easing inflammation
Posted 5 days ago
92
0
One way to get your daily dose of antioxidants is to eat a diet rich in superfoods. Check out our list of top antioxidant superfoods and learn...
Read more
Healthy aging Q & A
Posted 5 days ago
198
0
What is the secret to healthy aging? We sat down for a little Q & A with our resident fitness guru, 54-year-old Arman Eckelbarger –...
Read more
How to get enough nutrients
Posted 26 days ago
147
0
Getting enough nutrients through your diet is challenging. Try these tips to increase your nutrient intake and avoid deficiencies that can lead...
Read more
Health benefits of B complex vitamins
Posted 29 days ago
154
0
Vitamin B complex refers to the eight B vitamins that play an important role in converting food into fuel, staying energized and supporting a...
Read more
Energy drinks and health
Posted August 14, 2017
169
0
What’s the daily get-up-and-go routine of today’s active American? Roll out of bed and fuel-up with a strong cup of Joe to get the motor running...
Read more
Fitness and weight loss success story: featured testimonial
Posted July 31, 2017
178
0
Our partners and friends at Trinity Ultimate Fitness (TUF) shared Marie’s inspiring fitness and weight loss success story with us. Marie is...
Read more
Trim Testimonial Contest
Posted July 31, 2017
331
0
Has Trim Nutrition helped you achieve your fitness and weight loss goals? Share your success story with us and you could win free products and...
Read more
10 Best core exercises to get your abs on
Posted July 25, 2017
266
0
Core exercises are an important part of any comprehensive fitness routine. Since most sports and physical activities rely on having a stable...
Read more
Inflammation and diet: foods that heal and inflame
Posted July 19, 2017
195
0
Your body works hard to fight inflammation and cell damage. You can give your body an edge in this tug-of-war and fight inflammation through...
Read more
Working mom shares her secret to six pack abs
Posted July 13, 2017
251
0
Trim® Medical Team member and mother of two, Jamie Tripp, ARNP-C, lives and breathes health and fitness…and it shows. How can other working...
Read more
17 Tips to eat healthy on the go
Posted July 13, 2017
164
0
Yes, eating on the go CAN be healthy! Today, smart food choices are everywhere. Here are some of our top tips to eat healthy on the go! Plan...
Read more
14 Healthy habits
Posted July 6, 2017
198
0
Your wellness, weight loss and fitness goals are more likely to be achieved when you develop healthier habits. We’ve created this simple list of...
Read more